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Transforming Healthcare: Hybrid Models for the Future
Work Break
What is Senior Fitness?
¿Que es Senior Fitness?
Why is it important to take exercise breaks during your workday?
¿Por qué son importantes las pausas activas en la jornada laboral?
Value of movement assessments for trainers
Utilidad para los entrenadores de evaluar el movimiento
3 steps to properly execute squats
3 pasos para realizar correctamente una sentadilla
Is assessing the movement of your ankles useful?
¿Sirve que evaluemos la movilidad del tobillo?
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