The importance of choosing the right running shoes
In running, trainers are a widely discussed topic, because it is one of the few items which are necessary to […]
In running, trainers are a widely discussed topic, because it is one of the few items which are necessary to […]
If you’re a runner, you understand. You understand the sensation of feeling each stride, of feeling the drive and each
Running is a sport with an increasing number of followers, and the occurrence of injuries, in most cases, is caused
Eliud Kipchoge, a 37-year-old Kenyan national, is a professional long-distance runner. Initially, he participated in 5,000-meter races, where he reached
On April 19, 1967, Kathrine Switzer, a 20-year-old journalism student, made history by becoming the first woman to officially participate
It is a known fact that practising sports improves your mood, reduces stress, facilitates concentration, improves your physical fitness, boosts