After two years the Santiago Marathon is back
The Santiago Marathon – which has been held in the streets of the capital of Chile since 1990 – is […]
The Santiago Marathon – which has been held in the streets of the capital of Chile since 1990 – is […]
Can arm movement make us run faster? Does arm movement reduce energy waste when running? Ideally, while running, you should
In running, trainers are a widely discussed topic, because it is one of the few items which are necessary to
If you’re a runner, you understand. You understand the sensation of feeling each stride, of feeling the drive and each
Running is a sport with an increasing number of followers, and the occurrence of injuries, in most cases, is caused
Eliud Kipchoge, a 37-year-old Kenyan national, is a professional long-distance runner. Initially, he participated in 5,000-meter races, where he reached