{"id":6455,"date":"2022-02-16T22:14:11","date_gmt":"2022-02-16T22:14:11","guid":{"rendered":"https:\/\/aictive.co\/?p=6455"},"modified":"2022-02-16T22:14:27","modified_gmt":"2022-02-16T22:14:27","slug":"la-hormona-del-amor-tambien-se-produce-al-hacer-deporte","status":"publish","type":"post","link":"https:\/\/aictive.co\/en\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/","title":{"rendered":"La hormona del amor tambi\u00e9n se produce al hacer deporte"},"content":{"rendered":"<p><em>Es un hecho que practicar ejercicio mejora el estado de \u00e1nimo, reduce el estr\u00e9s, facilita la concentraci\u00f3n, mejora la condici\u00f3n f\u00edsica, aumenta la autoestima, eleva el estado de \u00e1nimo, potencia la productividad, previene el deterioro cognitivo, ayuda a sentirnos mejor, a ser m\u00e1s felices, entre otros beneficios. \u00bfPero sab\u00edas que el deporte tambi\u00e9n produce la misma hormona que se genera al estar enamorado? La clave est\u00e1 en la oxitocina.<\/em><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-full wp-image-6457\" src=\"https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive-1.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive-1.jpeg 300w, https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive-1-150x100.jpeg 150w, https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive-1-18x12.jpeg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Durante la pr\u00e1ctica deportiva, nuestro organismo es capaz de generar hasta m\u00e1s de 50 hormonas diferentes. Estas sustancias qu\u00edmicas son segregadas de forma natural por gl\u00e1ndulas que tenemos en el cuerpo, y se encargan de que el organismo cumpla correctamente sus funciones.<\/p>\n<p>Entre ellas, se encuentran las endorfinas, la serotonina, la dopamina y la oxitocina, que son las responsables de producir esa sensaci\u00f3n placentera o de bienestar. Juntas, se les conoce como \u201cel cuarteto de la felicidad\u201d y sus efectos pueden durar horas despu\u00e9s de haber terminado el entrenamiento.<\/p>\n<p>A continuaci\u00f3n, te informaremos sobre qu\u00e9 pasa con cada una de estas hormonas para que te sientas feliz y relajado despu\u00e9s de practicar deporte:<\/p>\n<p><strong>Dopamina: <\/strong>Esta es la hormona que produce la sensaci\u00f3n de placer, es la responsable de estimularte a continuar haciendo ejercicio y est\u00e1 directamente relacionada con los objetivos que nos marcamos.<\/p>\n<p>Con el deporte regular\u00e1s tus niveles de dopamina, de esta forma se te har\u00e1 m\u00e1s f\u00e1cil evitar otras formas menos saludables de obtener placer, como los dulces, el alcohol o el tabaco.<\/p>\n<p>Adem\u00e1s, la dopamina mejora la capacidad de aprendizaje y la memoria. La puedes obtener haciendo 20 minutos de ejercicio aer\u00f3bico intenso, como correr o andar en bicicleta.<\/p>\n<p><strong>Serotonina: <\/strong>Nuestro cuerpo usa esta hormona para hacernos sentir bien, pero tambi\u00e9n se encarga de que descansemos correctamente y de regular nuestro apetito.<\/p>\n<p>Los niveles altos de serotonina te har\u00e1n tener sentimientos positivos e incluso levantar\u00e1n tu autoestima, haci\u00e9ndote sentir mejor contigo mismo.<\/p>\n<p><strong>Endorfina: <\/strong>Tambi\u00e9n conocida como \u201cmorfina natural\u201d, esta hormona tiene potentes efectos analg\u00e9sicos y ansiol\u00edticos. Se encarga de reducir la sensaci\u00f3n de dolor, y anular las emociones y sensaciones negativas.<\/p>\n<p><img decoding=\"async\" class=\"alignright size-full wp-image-6458\" src=\"https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive-2.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive-2.jpeg 300w, https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive-2-150x100.jpeg 150w, https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive-2-18x12.jpeg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Para conseguir un nivel \u00f3ptimo de endorfinas, te recomendamos practicar 30 o 45 minutos de ejercicio a un nivel de intensidad suave o medio como correr, nadar o remar, entre otros.<\/p>\n<p><strong>Oxitocina:<\/strong> Esta es la hormona m\u00e1s sociable de todas, por eso se le llama \u201cla del abrazo\u201d, ya que facilita la uni\u00f3n emocional y el v\u00ednculo afectivo con los que te rodean.<\/p>\n<p>Por supuesto, no se obtiene s\u00f3lo a trav\u00e9s de los abrazos, sino tambi\u00e9n de otras actividades f\u00edsicas como, por ejemplo, baila y hacer deporte.<\/p>\n<p>Su acci\u00f3n genera un sentimiento de confianza y aprecio hacia los dem\u00e1s, y una sensaci\u00f3n de calma y profundo bienestar.<\/p>\n<p>Queda claro entonces que el amor y el deporte est\u00e1n muy vinculados, generando hormonas similares y generando m\u00faltiples beneficios para nuestra salud f\u00edsica y emocional. Enam\u00f3rate de hacer ejercicio si a\u00fan no te animas a empezar, y si ya lo hiciste, afianza tu relaci\u00f3n. En Aictive estamos dispuestos a ayudarte, escr\u00edbenos para que realicemos una evaluaci\u00f3n de tus movimientos en tu centro deportivo, gimnasio o en tu casa, para optimizar tu performance y aprovechar al 100% estos beneficios.<\/p>","protected":false},"excerpt":{"rendered":"<p>Es un hecho que practicar ejercicio mejora el estado de \u00e1nimo, reduce el estr\u00e9s, facilita la concentraci\u00f3n, mejora la condici\u00f3n [&hellip;]<\/p>","protected":false},"author":6,"featured_media":6459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30],"tags":[],"class_list":["post-6455","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La hormona del amor tambi\u00e9n se produce al hacer deporte -<\/title>\n<meta name=\"description\" content=\"Hacer deporte nos brinda m\u00faltiples beneficios que nos ayudan f\u00edsica y mentalmente. \u00bfPero sab\u00edas que existen hormonas que relacionan el hacer ejercicio con estar enamorado? Descubre cu\u00e1les son y sus caracter\u00edsticas positivas, en el este art\u00edculo\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La hormona del amor tambi\u00e9n se produce al hacer deporte -\" \/>\n<meta property=\"og:description\" content=\"Hacer deporte nos brinda m\u00faltiples beneficios que nos ayudan f\u00edsica y mentalmente. \u00bfPero sab\u00edas que existen hormonas que relacionan el hacer ejercicio con estar enamorado? Descubre cu\u00e1les son y sus caracter\u00edsticas positivas, en el este art\u00edculo\" \/>\n<meta property=\"og:url\" content=\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-16T22:14:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-16T22:14:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/conoce.aictive.co\/wp-content\/uploads\/2022\/02\/Aictive14F-LKD.png\" \/>\n\t<meta property=\"og:image:width\" content=\"912\" \/>\n\t<meta property=\"og:image:height\" content=\"280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Cristian Perez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Cristian Perez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/\"},\"author\":{\"name\":\"Cristian Perez\",\"@id\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#\/schema\/person\/d5ae1a8fe0ff3b60084310366cffdc1b\"},\"headline\":\"La hormona del amor tambi\u00e9n se produce al hacer deporte\",\"datePublished\":\"2022-02-16T22:14:11+00:00\",\"dateModified\":\"2022-02-16T22:14:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/\"},\"wordCount\":581,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive14F-LKD.png\",\"articleSection\":[\"Espa\u00f1ol\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/\",\"url\":\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/\",\"name\":\"La hormona del amor tambi\u00e9n se produce al hacer deporte -\",\"isPartOf\":{\"@id\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive14F-LKD.png\",\"datePublished\":\"2022-02-16T22:14:11+00:00\",\"dateModified\":\"2022-02-16T22:14:27+00:00\",\"description\":\"Hacer deporte nos brinda m\u00faltiples beneficios que nos ayudan f\u00edsica y mentalmente. \u00bfPero sab\u00edas que existen hormonas que relacionan el hacer ejercicio con estar enamorado? Descubre cu\u00e1les son y sus caracter\u00edsticas positivas, en el este art\u00edculo\",\"breadcrumb\":{\"@id\":\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#primaryimage\",\"url\":\"https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive14F-LKD.png\",\"contentUrl\":\"https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive14F-LKD.png\",\"width\":912,\"height\":280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"La hormona del amor tambi\u00e9n se produce al hacer deporte\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#website\",\"url\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/\",\"name\":\"Aictive\",\"description\":\"Transforming MSK care with AI\u200b\",\"publisher\":{\"@id\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#organization\",\"name\":\"Aictive\",\"url\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/aictive.co\/wp-content\/uploads\/2025\/02\/cropped-cropped-Logo-AICTIVE_Color-Vertical.png\",\"contentUrl\":\"https:\/\/aictive.co\/wp-content\/uploads\/2025\/02\/cropped-cropped-Logo-AICTIVE_Color-Vertical.png\",\"width\":512,\"height\":512,\"caption\":\"Aictive\"},\"image\":{\"@id\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#\/schema\/person\/d5ae1a8fe0ff3b60084310366cffdc1b\",\"name\":\"Cristian Perez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0de0e111e7845930e6b64be49a0dc2e3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0de0e111e7845930e6b64be49a0dc2e3?s=96&d=mm&r=g\",\"caption\":\"Cristian Perez\"},\"url\":\"https:\/\/aictive.co\/en\/author\/cristian-perez\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La hormona del amor tambi\u00e9n se produce al hacer deporte -","description":"Hacer deporte nos brinda m\u00faltiples beneficios que nos ayudan f\u00edsica y mentalmente. \u00bfPero sab\u00edas que existen hormonas que relacionan el hacer ejercicio con estar enamorado? Descubre cu\u00e1les son y sus caracter\u00edsticas positivas, en el este art\u00edculo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/","og_locale":"en_US","og_type":"article","og_title":"La hormona del amor tambi\u00e9n se produce al hacer deporte -","og_description":"Hacer deporte nos brinda m\u00faltiples beneficios que nos ayudan f\u00edsica y mentalmente. \u00bfPero sab\u00edas que existen hormonas que relacionan el hacer ejercicio con estar enamorado? Descubre cu\u00e1les son y sus caracter\u00edsticas positivas, en el este art\u00edculo","og_url":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/","article_published_time":"2022-02-16T22:14:11+00:00","article_modified_time":"2022-02-16T22:14:27+00:00","og_image":[{"width":912,"height":280,"url":"https:\/\/conoce.aictive.co\/wp-content\/uploads\/2022\/02\/Aictive14F-LKD.png","type":"image\/png"}],"author":"Cristian Perez","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Cristian Perez","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#article","isPartOf":{"@id":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/"},"author":{"name":"Cristian Perez","@id":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#\/schema\/person\/d5ae1a8fe0ff3b60084310366cffdc1b"},"headline":"La hormona del amor tambi\u00e9n se produce al hacer deporte","datePublished":"2022-02-16T22:14:11+00:00","dateModified":"2022-02-16T22:14:27+00:00","mainEntityOfPage":{"@id":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/"},"wordCount":581,"commentCount":0,"publisher":{"@id":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#organization"},"image":{"@id":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#primaryimage"},"thumbnailUrl":"https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive14F-LKD.png","articleSection":["Espa\u00f1ol"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/","url":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/","name":"La hormona del amor tambi\u00e9n se produce al hacer deporte -","isPartOf":{"@id":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#primaryimage"},"image":{"@id":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#primaryimage"},"thumbnailUrl":"https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive14F-LKD.png","datePublished":"2022-02-16T22:14:11+00:00","dateModified":"2022-02-16T22:14:27+00:00","description":"Hacer deporte nos brinda m\u00faltiples beneficios que nos ayudan f\u00edsica y mentalmente. \u00bfPero sab\u00edas que existen hormonas que relacionan el hacer ejercicio con estar enamorado? Descubre cu\u00e1les son y sus caracter\u00edsticas positivas, en el este art\u00edculo","breadcrumb":{"@id":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#primaryimage","url":"https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive14F-LKD.png","contentUrl":"https:\/\/aictive.co\/wp-content\/uploads\/2022\/02\/Aictive14F-LKD.png","width":912,"height":280},{"@type":"BreadcrumbList","@id":"https:\/\/conoce.aictive.co\/blog\/es\/la-hormona-del-amor-tambien-se-produce-al-hacer-deporte\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/"},{"@type":"ListItem","position":2,"name":"La hormona del amor tambi\u00e9n se produce al hacer deporte"}]},{"@type":"WebSite","@id":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#website","url":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/","name":"Aictive","description":"Transforming MSK care with AI\u200b","publisher":{"@id":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#organization","name":"Aictive","url":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#\/schema\/logo\/image\/","url":"https:\/\/aictive.co\/wp-content\/uploads\/2025\/02\/cropped-cropped-Logo-AICTIVE_Color-Vertical.png","contentUrl":"https:\/\/aictive.co\/wp-content\/uploads\/2025\/02\/cropped-cropped-Logo-AICTIVE_Color-Vertical.png","width":512,"height":512,"caption":"Aictive"},"image":{"@id":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#\/schema\/person\/d5ae1a8fe0ff3b60084310366cffdc1b","name":"Cristian Perez","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ec2-35-171-156-2.compute-1.amazonaws.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0de0e111e7845930e6b64be49a0dc2e3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0de0e111e7845930e6b64be49a0dc2e3?s=96&d=mm&r=g","caption":"Cristian Perez"},"url":"https:\/\/aictive.co\/en\/author\/cristian-perez\/"}]}},"_links":{"self":[{"href":"https:\/\/aictive.co\/en\/wp-json\/wp\/v2\/posts\/6455"}],"collection":[{"href":"https:\/\/aictive.co\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aictive.co\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aictive.co\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/aictive.co\/en\/wp-json\/wp\/v2\/comments?post=6455"}],"version-history":[{"count":1,"href":"https:\/\/aictive.co\/en\/wp-json\/wp\/v2\/posts\/6455\/revisions"}],"predecessor-version":[{"id":6460,"href":"https:\/\/aictive.co\/en\/wp-json\/wp\/v2\/posts\/6455\/revisions\/6460"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aictive.co\/en\/wp-json\/wp\/v2\/media\/6459"}],"wp:attachment":[{"href":"https:\/\/aictive.co\/en\/wp-json\/wp\/v2\/media?parent=6455"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aictive.co\/en\/wp-json\/wp\/v2\/categories?post=6455"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aictive.co\/en\/wp-json\/wp\/v2\/tags?post=6455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}