What is Senior Fitness?
It’s a virtual platform created to allow senior citizens to safely perform physical activity, without having to leave their home. […]
It’s a virtual platform created to allow senior citizens to safely perform physical activity, without having to leave their home. […]
Long working hours, constant postures, overexertion in trying to be increasingly efficient, the challenge of accomplishing all goals and not
Using the Move Check artificial intelligence platform, we are able to evaluate 6 patterns of human movement. These movements are
A squat is a highly functional exercise, because it is part of your daily life, being similar to standing up
Our feet and our ankles are the structures that support our entire body. Their perfect anatomy and distribution among bones,
Move Check assesses a series of movement patterns and functional exercises such as push-ups, but, what is a push-up? A