Preventive Healthcare Strategies: Leveraging Technology for Proactive Health Management
Preventive healthcare focuses on stopping health problems before they happen instead of treating them after they occur. Thanks to new […]
Sustainability in Health Technology: A Path to Smarter, Greener Care
Sustainability is reshaping the healthcare industry. Rising environmental concerns and increasing healthcare demands are driving innovation. Across the sector, organizations
Decrease of body movement: a risk factor for the life cycle
Movement is a key aspect of human life, and a critical element for the participation of any individual in society.
Recovery exercises: how can our body recover between training sessions?
Recovery is a key element in sports planning, both for high-performance athletes as well as for amateurs. Resting and recovering
The value of supplementary physical conditioning in Running
In the past, it was believed that running training consisted only of running the greatest number of kilometers and that
Hydration in runners: the key for an optimized performance
In a physical activity such as running, replenishing water and electrolytes lost by sweating is essential for physical performance and